Finding a “New Normal” Fitness Routine

It goes without saying that recent world events have changed our daily lives in a myriad of ways. Fitness is one of them – it’s a safe bet that your fitness routine has been forced to adjust these last few months. Those who love going to the gym have had a rough go of it, as gyms and workout facilities have been forced to shutter until social distancing restrictions ease and it’s safe to gather again. So what can you do to build a new fitness routine? Here are a few suggestions: Exercise At Home The obvious choice … Continue reading “Finding a “New Normal” Fitness Routine”