Tips to Improve Productivity in All Areas of Your Life

Today it seems like we have more to do than ever before. With that long to-do list comes stress—but it turns out that increasing your productivity can help decrease your stress. Here are a few productivity tips you can apply to your personal and professional life. Practice Morning Mindfulness Beginning each day with a few activities to inspire a positive mindset can make a huge difference in your productivity. Motivational speaker Mel Robbins suggests high-fiving yourself in the mirror each morning to build self-confidence. Alternatively, you might speak aloud or write down affirmations about your belief in your abilities or … Continue reading “Tips to Improve Productivity in All Areas of Your Life “

Can Increased Productivity Reduce Stress?

Most people are aware that higher stress levels are likely to decrease your productivity. When you’re stressed, you don’t perform as well. The National Library of Medicine even studied the phenomenon and found that higher stress scores equaled lower productivity scores regardless of factors like gender or race. Simply put, stress is a drain on productivity, no matter who you are. But there’s an inverse relationship that is also true: Increased productivity can actually reduce your stress levels. Here’s why: Productivity Makes You Feel Organized and Confident When you’re productive, how do you feel? Down in the dumps or … Continue reading “Can Increased Productivity Reduce Stress?”