Have you heard of the keto diet? It’s basically a low-carb, high-fat diet that makes your body burn fat instead of carbohydrates. The goal could be weight loss, increased athletic performance, or just better health. But what kind of meal prep ideas fit into the keto lifestyle? Avocado Tuna Salad An avocado tuna salad couldn’t be easier to make, and it’s super-simple to divide up into smaller meals for the week. Plus, it’s delicious! All you need is a few sliced avocados, tuna fish that’s been drained and flaked, sliced cucumber, and red onion. Then, you just need a … Continue reading “Healthy Eating Series: Meal Prep Ideas for a Keto Diet”