When you need a quick snack in the middle of your busy day, what do you go for? Chips, cookies or pretzels? These types of snacks aren’t healthy, and they won’t necessarily fill you up. It turns out there are much better snack options for people on the move. Let’s take a look at five great options below: Mixed Nuts A portion of mixed nuts is a great choice for a high-protein snack that makes you feel full, fast. Nuts are chock full of healthy fat, fatty acids, and protein, and they also contain a lot of fiber — which … Continue reading “High Protein Snack Options for People on the Move”