Healthy Snacking Archives

Alternative Snacking Options

Like it or not, sometimes you just don’t have access to healthy, convenient snacking options. If you come across a vending machine that lacks any especially healthy options, you’re left with no choice except to pick the healthiest option you can. Let’s take a look at some of the healthiest options that can be found in most vending machines: Seeds and Nuts If you can find a packet of nuts or seeds or even trail mix, go for it. It’s one of the healthiest options you’re likely to find in a vending machine. Nuts are full of protein, healthy … Continue reading “Alternative Snacking Options”

Vending Inventory Ideas by Location: Gyms and Athletic Clubs

Finally, the pandemic seems to be in its waning days. And businesses are beginning to open back up and restore their normal operations. Gyms and athletic clubs are no exception. These are great locations for your healthy vending machines, but the question becomes… what kind of snacks do you stock them with? Here are some ideas for the best inventory items at gyms and athletic clubs: Healthy Granola Bars Protein bars, granola bars, breakfast bars… whatever name they go by, these snacks are perfect for vending machines found in gyms. Not only are they conveniently packaged and perfect for a … Continue reading “Vending Inventory Ideas by Location: Gyms and Athletic Clubs”

Nutritional Tips to Support Athletic Recovery

Did you know that March is National Athletic Training Month? It’s a great time to focus on athletic recovery and how nutrition plays a role in that. What you eat as you recover from a hard workout or an intense game can really make a difference in your body’s return to normalcy. Here are five foods that can help: Oatmeal Oatmeal isn’t just a great option for breakfast. Eat it any time of the day as a great athletic recovery food. Oatmeal provides plenty of healthy carbohydrates, dietary fiber, and iron. These nutrients help your body get back the energy … Continue reading “Nutritional Tips to Support Athletic Recovery”

Healthy Dessert Alternatives for the Holiday Season

Every year, we worry about packing on the pounds and eating too much unhealthy food during the holidays. And desserts and sweet treats are some of the biggest offenders. If you’re looking for some healthier alternatives this season, whether you’re feeding them to your family or indulging yourself, you’ve come to the right place. Let’s take a look at some great dessert alternatives for your next holiday party. Blackberry and Apple Cake This blackberry and apple cake recipe from The Chalkboard is a great choice for something different this holiday. It’s also extremely healthy! The cake is vegan and refined … Continue reading “Healthy Dessert Alternatives for the Holiday Season”

Do You Stress Eat? Here are Some Guilt-Free Snacks You Can Feel Good About!

Let’s face it — we’re living in stressful times. And sometimes, our reaction to that is to eat. Stress-eating is a problem for many individuals, but it doesn’t have to make you unhealthy or add pounds to your waistline. There are guilt-free snacks out there that you can feel good about eating! Here are a few examples: Healthy Granola Bars Granola bars and protein bars are convenient and easy snack options. Unfortunately, many are loaded with sugar and processed ingredients. Look for granola or protein bars that have no added sugars and are made with organic, all-natural ingredients. That way, … Continue reading “Do You Stress Eat? Here are Some Guilt-Free Snacks You Can Feel Good About!”

Choose a Business Venture That’ll Survive an Economic Downturn

Thanks to the outbreak of COVID-19 this year, the economy has taken a massive hit. Experts say we’re already in a recession, and it looks as though things will only get worse before they get better. There are certain types of businesses in certain fields, however, that seem to be immune to the economic downturn (pun intended). The healthy vending machine business is one of them. Let’s take a look at three reasons why your vending machine business venture will survive when the economy is in a slump. The Costs Are Low The costs associated with a vending machine … Continue reading “Choose a Business Venture That’ll Survive an Economic Downturn”

Health Food Trends: Is Romaine Lettuce Safe to Eat?

It seems that romaine lettuce is in the news quite frequently these days. Over the past few years, E. coli contamination has plagued the leafy green vegetable, even prompting the FDA to encourage all romaine lettuce in the United States to be thrown out in 2018. Why does this keep happening? And is romaine lettuce safe for you and your family? Read on to find out more about E. coli in romaine lettuce and whether or not you should be clearing out your vegetable drawer. The Source of the Contamination One problem with the romaine lettuce issue — … Continue reading “Health Food Trends: Is Romaine Lettuce Safe to Eat?”

Healthy Snacks You Can Actually Feed Your Kids

The holidays are one of the busiest times of the year. Between school functions, holiday parties, and family gatherings, you’ll be on-the-go more often than not and may have to feed your kids while doing so. Read on for some grab-and-go snack options that you can feel good about as a parent. String Cheese The great thing about string cheese is that it comes wrapped in the perfect portable package, making it ideal for those busy holiday times. You might be surprised to learn that string cheese is relatively healthy, too — it offers plenty of protein without a … Continue reading “Healthy Snacks You Can Actually Feed Your Kids”

Healthy Holiday Snack Alternatives

The holidays will be here before you know it. For many of us, one of the greatest things about this time of year is the food. Of course, most of the options aren’t very healthy, especially when it comes to snacks and treats. Candy bars, chocolate chip cookies, fudge… they’re all delicious, but what if there were healthier options out there? You’re in luck. Let’s take a look at some healthy holiday snack alternatives for you and your family to try this year: Cereal and Granola Bars Not every cereal or granola bar is a healthy choice, as … Continue reading “Healthy Holiday Snack Alternatives”

Naturals2Go News, Quips, Ideas

Owner-Operator Stories: Escaping the 9-5 with Miles Sage

June 8, 2021

The Building Blocks of Your Vending Empire

June 7, 2021

Naturals2Go Featured on FranServe’s FranTastic InSights Series

May 18, 2021

The 10 Best Locations For Vending Machines

November 27, 2019

Is a Healthy Vending Machine Business Right for Me?

October 2, 2019