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Healthy Eating Series: Diabetic Recipes

Posted by VendTech Media - September 27, 2021
Healthy Eating Series: Diabetic Recipes

Are you or a member of your family diabetic? Along with insulin regulation, proper exercise, and other healthy habits, it’s very important for a diabetic person to eat right. And it’s not always easy to come up with recipes that fit the bill. Look no further — we’ve compiled some easy and delicious recipes that are diabetic-friendly.

Mediterranean Broccoli Salad

This recipe is diabetic-friendly because it’s loaded with non-starchy veggies, such as broccoli, artichoke hearts, sun-dried tomatoes, and onions. It’s made with Greek yogurt to cut out the fat of most mayo-based salads, and it’s the perfect choice as a side dish or even a main course.

Linguine with Creamy White Clam Sauce

Think you have to go to a fancy restaurant to get a creamy clam-sauce pasta? Think again. You can make this delicious recipe in the comfort of your own kitchen, and it’s great for diabetics, too. And you can use canned clams from the grocery store or fresh from the seafood department, so it couldn’t be easier. Check out the recipe here.

Sheet Pan Chicken Fajitas

In the mood for fajitas? Check out this recipe for a quick, easy, and delicious weeknight dinner that’s great for diabetic eaters. All you’ll need is a boneless chicken breast, classic fajita veggies like bell pepper and onion, and a few spices. Pop the finished product on some warmed tortillas and top with sour cream and salsa, and you have a delicious dinner the whole family will go wild for.

Lemon Garlic Salmon

What’s easier for a quick weeknight dinner than a healthy fish? This lemon garlic salmon recipe is made with clean ingredients and couldn’t be easier to whip up. Plus, it’s so easy to pair with your favorite vegetables or other side dishes. Fresh garlic, lemon juice, and parsley combine for a tasty zing that the whole family will love, including any diabetic loved ones.

Tomato and Zucchini Quinoa Pizza

Diabetic individuals need pizza, too. This tomato and zucchini pizza utilizes quinoa and fresh vegetables for a delicious plant-based pizza that can serve as the main course or as a fun appetizer. It’s perfect for summer barbeques, quick weeknight dinners, or just about anything in between. Find the recipe here and try it this week.

Diabetic Recipes Don’t Have to Be Boring

Just because you or a loved one are diabetic doesn’t mean you have to eat bland, boring meals that don’t have any flavor. Try the recipes above, or make some variations on them, to give the whole family a tasty treat that’s as healthy as it is delicious.

 

Naturals2Go Healthy Living Blog

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