Let’s face it — we’re living in stressful times. And sometimes, our reaction to that is to eat. Stress-eating is a problem for many individuals, but it doesn’t have to make you unhealthy or add pounds to your waistline. There are guilt-free snacks out there that you can feel good about eating! Here are a few examples: Healthy Granola Bars Granola bars and protein bars are convenient and easy snack options. Unfortunately, many are loaded with sugar and processed ingredients. Look for granola or protein bars that have no added sugars and are made with organic, all-natural ingredients. That way, … Continue reading “Do You Stress Eat? Here are Some Guilt-Free Snacks You Can Feel Good About!”