After a good workout, you want a snack that not only replenishes you, but tastes great. A protein shake is the classic option, but it comes with drawbacks: it’s grainy, it’s pricey, and it doesn’t always taste so good. You’ll be happy to learn there are many post-workout snacks that are not only convenient, but delicious. Greek Yogurt Greek yogurt is packed with nutrients and offers plenty of protein to help you recover after a workout. Exercising depletes your body of amino acids, and the protein in yogurt helps build that supply back up. A serving of low-fat Greek yogurt … Continue reading “Fast, Convenient Post-Workout Snacks (That Actually Taste Great)”