Over the past several years, eating a diet high in fat but low in carbohydrates has taken the world by storm. In fact, it has its own weight-loss plan named after it: the keto diet. The idea behind the keto diet is slashing your carbohydrate intake and instead filling up on more fats, causing your body to burn fat rather than carbs — and therefore losing weight. Whether or not one is on the keto diet, high-fat, low-carb snacks are great choices to satisfy those cravings. It’s a great way to feel full without ingesting a lot of heavy … Continue reading “High-Fat, Low-Carb Snack Options”