It’s back to school time, and kids seem as though they’re hungrier than ever! They want lunches packed to the brim with tasty fare and food on tap from the minute they get home. You want to keep them filled up with good things, but some eaters can be picky. How can you get them to eat more fruits and veggies? Here’s why it matters and a few ways to do it. How Important Is It? The Office of Disease Prevention and Health Promotion recommends children between the ages of 2 and 6 eat three servings of vegetables and two … Continue reading “National Childhood Obesity Month: How to Get Kids to Eat More Fruits and Veggies”