One of the best New Year’s resolutions to make is one that leads to a life of better health. Modern day food choices make it easy to slip into unhealthy habits; with an abundance of readily available food that’s fairly inexpensive, it’s no surprise that many people struggle in the battle between their taste buds and pant size. A New Year’s resolution is a perfect way to start slimming down, shaping up and feeling great from top to bottom. However, many people start strong but lose their momentum in the first few weeks. Sticking to a healthy New Year’s resolution … Continue reading “Sticking to a Healthy New Year's Resolution”