Healthy Eating Trends | Healthy Snacks and Kids

Bringing You the Latest in Healthy Snacking

For many, snacking is part of daily life. Whether someone needs a pick-me-up midafternoon or tries to eat six small meals a day, a vending machine serves as a convenient way to grab a snack on the go. Healthy eating trends drive healthy vending industry practices. At Naturals2Go, we’re bringing you the latest in healthy snacking so you can make informed decisions about your vending machine inventory.

Revisit this page often to learn about healthy eating trends, healthy vending, snacking, and more. We’re constantly updating our blog with interesting new reads designed to give vending machine owners the latest information available.

Healthy Snacks for Kids

Kids may use vending machines at school, at a recreation center, or in gymnastics studios, dance studios or even indoor soccer arenas. Unfortunately, many of the existing vending machines carry high-fat high-sugar, and low-quality foods. Adults and children may not say “no” when there is only one option for quenching thirst or grabbing some nourishment. The healthy vending industry gives kids an opportunity to make healthier decisions from an early age. With the right vending locations and healthy habits, healthy kids will grow into health-conscious adults.

Healthy snacks for kids do more than set a lifetime of positive habits – they also nourish the mind and body better than preservative- and dye-filled alternatives. Healthy eating trends encourage children to choose minimal ingredient lists, stay away from high-calorie foods, and eat based on how they feel rather than how something tastes.

Healthy Snacks for Busy Professionals

Busy professionals also head to vending machines in the workplace, at jobsites, and on the run. If they don’t have time to pack a healthy snack, professionals may experience limited choices. Naturals2Go and our independent vending machine owners give busy professionals an alternative to vended junk foods and fast foods.

Our technologically advanced machines accept multiple payment methods and provide users with an interactive screen for streamline purchasing. Combined with your knowledge of the local market and the right health-conscious products, your new vending machines will deliver physical health and a healthy profit.

Stay on Top of Healthy Eating Trends With Naturals2Go

Focus on healthy snacks for kids and busy professionals and making savvy inventory decisions when you check out our page on snacking trends. We provide continual updates on kid-friendly health trends as well as trends for students, professionals, and others.

With the right snack selection, you can earn repeat customers who love the way your products taste. Healthful snacks are guilt-free and give vending machine consumers a reason to come back for more. You can gain the career independence and financial freedom you’ve always wanted as an entrepreneurial vending machine business owner. Naturals2Go can help.

Contact us for an invitation to our private online webinar presentation for a full overview of the Naturals2Go Business Program.

Read the latest posts on healthy snacking!

Online Store Recommendations for Healthy Living

We all want to live and eat healthier. But not all of us have a healthy grocery store or fresh produce provider within driving – or walking – distance of our homes. And that means that not all of us have easy access to a healthy lifestyle. That’s where online shopping can help. Here are a few recommendations for online stores that facilitate healthy living: Amazon Fresh Already have an Amazon Prime account? Then you have access to Amazon Fresh. Upgrade for an additional $15 a month, and you can order produce, perishable groceries, and other items through the … Continue reading “Online Store Recommendations for Healthy Living”

Healthy Eating Series: Foods for Muscle Growth

If you’re exercising regularly, you’re putting a strain on your muscles – and that’s okay. That’s the point. But it’s also vitally important that you allow your body to recover, and support that recovery through the fuel you’re giving to your system. So, what are the best foods for muscle recovery? Whether you’re working out in the gym or going running, try these foods after your next exercise session: Eggs Eggs are nutrient-dense and therefore good for muscle recovery after a workout. The yolk is chock-full of vitamins, minerals, and fatty acids like vitamin A and zinc. And the … Continue reading “Healthy Eating Series: Foods for Muscle Growth”

Healthy Eating Series: What Are Superfoods?

Spend some time in the healthy living space and you’re bound to hear the word “superfood” sooner or later. While it’s not an official nutritional or medical term and is in fact more of a marketing creation, superfoods are nonetheless very real. But what exactly is a superfood, and what are some examples? Let’s take a closer look at superfoods and why you’ll want to include them in your diet. What is meant by “superfood?” The term “superfood” refers to any food that is rich or dense in nutrients and potentially has the capacity to affect one’s health positively. In … Continue reading “Healthy Eating Series: What Are Superfoods?”

Vending Inventory Ideas by Location: Hotels

Hotels and motels make great vending machine locations because there is a fairly steady stream of foot traffic at most of these locations. And machines don’t just have to be in the lobby. Placing machines in ice machine areas on every floor and in areas like stairwells and side entrances can be very effective, too. But what sort of inventory should you stock your hotel vending machines with? Here are a few ideas for popular items that would sell well at your hotel locations: Snack Bars If the hotel you service has a restaurant in it or attached to … Continue reading “Vending Inventory Ideas by Location: Hotels”

Healthy Date Night Dinner Ideas for Two

Valentine’s Day is almost upon us. If you’re thinking of staying in and avoiding the crowds, take date night up a notch and cook a meal yourself. And when you want something that’s as healthy as it is delicious, try these date night ideas for two: Skinny Alfredo There’s something about pasta that just makes sense for a romantic date night. And who doesn’t love fettuccine alfredo? Unfortunately, most alfredo recipes aren’t very healthy thanks to a lot of cream and butter. That’s where this skinny alfredo recipe takes things in a healthier direction. By substituting Greek yogurt and … Continue reading “Healthy Date Night Dinner Ideas for Two”

Healthy Eating Series: Snacks for Weight Loss

Is one of your New Year’s resolutions to lose some weight? You may make the mistake of thinking that you have to cut out things like snacks, but that simply isn’t true. It’s simply about changing the snacks you choose to eat. Instead of a sugary candy bar or fried foods, give some of these healthy snack options a try when you’re trying to lose weight: Popcorn Popcorn probably isn’t the snack you picture when you’re thinking of a treat that can help you lose weight. That’s because you’re thinking of movie-theatre popcorn, which is loaded with butter and salt. … Continue reading “Healthy Eating Series: Snacks for Weight Loss”

Tips for Managing Cheat Days During the Holiday Season

If there’s one thing that we all like about the holidays, it’s the food. Endless cheat days are soon approaching, but that’s not a good thing for your diet. How can you manage a few cheat days this holiday season without completely ruining your healthy eating habits? Here are a few suggestions. Spread out your cheat days. When you have multiple cheat days in a row, you’ll be left feeling terrible. Try spreading out cheat days so that you can keep up your healthy eating most of the time and have the occasional indulgence—you’ll feel better about it and it’s … Continue reading “Tips for Managing Cheat Days During the Holiday Season”

Healthy Eating Series: Alternative Flour Baking Tips

The holiday season is approaching quickly. That means baked goods will be flying out of ovens as we prepare for family gatherings, office parties, and holiday dinners. Flour is one of the most common ingredients in these foods, but it doesn’t provide a huge amount of nutritional value. And if you’re cooking for someone with a dietary restriction (someone with a gluten allergy, for example), you’ll need an alternative. Here are five alternatives to classic white flour: Whole Wheat Flour Whole wheat flour is significantly higher in fiber than white flour because it contains all parts of the wheat berry, including … Continue reading “Healthy Eating Series: Alternative Flour Baking Tips”

Healthy Eating Series: Recipes for Tasty Alternatives to Candy

There’s no denying that candy bars are delicious. But they’re packed full of sugar and processed ingredients that aren’t very good for you. Have you ever wished there were some healthier alternatives to candy bars that are still delicious? You’re in luck. Roasted Cinnamon and Honey Pear Chips Dried fruit is one of the best alternatives to candy out there. It’s healthy and delicious, and you can spice up dried fruit recipes to your liking. One example is these tasty roasted cinnamon and honey pear chips, the perfect snack for autumn. As the name suggests, you’ll just need a few pears, cinnamon, and honey. Brush the cinnamon and honey on the pear slices, bake for about … Continue reading “Healthy Eating Series: Recipes for Tasty Alternatives to Candy”